Yoga Space Hyattsville Maryland
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SUMMER SESSION CLASS SCHEDULE
July 12 - September 5, 2010

 

 

 

 

 

 

 

  

 

MONDAY

 

 

 

 

  

 

Hatha/Vinyasa Yoga (A) 

Beginners

6:15

-

7:30 pm

 

Julia Gaspar-Bates 

Hatha/Vinyasa Yoga (B) Advanced Beginners/ Intermediate 7:45 - 9:00 pm   Julia Gaspar-Bates 

 

 

 

 

 

  

 

TUESDAY

 

 

 

 

  

 

Pilates

Mat I

11:00

-

12:00 pm

  

Milt Pugh

A Private Thai Yoga Massage session can be booked on this evening

 

8:00

 

9:00 pm

  

Douglas Thompson

WEDNESDAY

 

 

 

 

  

 

Pilates

Mat I/II

5:45

-

6:45 pm

  

Milt Pugh

Hatha Yoga Continuing 7:00 - 8:30 pm   Douglas Thompson

 

 

 

 

 

  

 

THURSDAY

 

 

 

 

  

 

Pilates Mat I 6:15  - 7:15 pm   Milt Pugh

Anusara-Inspired Yoga

Beginners/Intermediate

 7:30 - 9:00 pm   Carol Mermey

 

 

 

 

 

  

 

FRIDAY

 

 

 

 

  

 

Hatha/Vinyasa Yoga (C) 

Mixed Level

9:00

-

10:30 am

  

Julia Gaspar-Bates 

Hatha Yoga Beginners & Gentle 7:00 - 8:30 pm   Douglas Thompson

 

 

 

 

 

  

 

SATURDAY

 

 

 

 

  

 

Pilates

Mat I/II

7:45

-

8:45 am

  

Milt Pugh

Pilates

Mat II

9:00

-

10:00 am

  

Milt Pugh

Pilates

Mat I

10:15

-

11:15 am

  

Milt Pugh

 

 

 

 

 

  

 

SUNDAY

 

 

 

 

  

 

Hatha Yoga

Continuing

9:00

-

10:30 am

  

Douglas Thompson

Hatha Yoga

Beginners & Gentle

11:00

-

12:30 pm

  

Douglas Thompson

Prenatal Yoga* Mixed Level 2:00 - 3:30 pm   Douglas Thompson
Adaptive Yoga f. MS**  Mixed Level 4:00 - 5:30 pm   Douglas Thompson
             

* You must check with your physician before signing up for the Prenatal Yoga class.

** For Adaptive Yoga for MS classes please call or e-mail yoga_space@hotmail.com prior to registering. Participants must be ambulatory and be able to transfer from chair to floor. Scholarships from the MS Society may be available for this class. Please call  the National MS Society at 202. 296.5363 or visit www.MSandyou.org or click here

Private Yoga and Pilates lessons as well as Thai Yoga massages are available by appointment. Gift certificates for classes, private Yoga and Pilates lessons, as well as Thai Yoga massages are also available. Please call 301.699.5440 for more information.